Of her own compositions, Rose cites “How Good It Is” as the most personal and poignant. Written as a mantra for living positively in difficult times, the song encapsulates what this project is all about. “I wrote that when I was still living at home and I was in my bedroom looking out the window,” she says. “It was just me talking to myself saying, ‘This is how you have to be. You have to live with your heart to open to love. It’s about finding joy and peace in the midst of whatever is happening around you. And that is what inspires me.”